One on One with Joanie Pietracupa: Body Neutrality
You're maybe following her on Instagram or checking out some of the many magazines for which she's been the editor. One thing is certain, Joanie Pi...
Read moreYou're maybe following her on Instagram or checking out some of the many magazines for which she's been the editor. One thing is certain, Joanie Pi...
Read moreJennifer, Kinésiologue de formation et Directrice chez Rose Buddha, te partage non seulement quelques trucs pour te préparer à bouger davantage l’h...
Read moreIn Quebec, the trend to treat yourself to a wellness stay has been growing steadily for the past 10-15 years. To bring a certain sweetness to your...
Read moreThe woman has in her an unimaginable power! The sacred feminine represents, among other things, the connection with the mother goddess in you - a r...
Read moreThe Japanese aptly call the mission of life ikigai, literally: "what life is worth living for." Spotting your ikigai would not only allow you to fu...
Read moreYou might not be too surprised to learn that the popularity of paddleboarding has "been making waves" in recent summers in Quebec, as elsewhere. A ...
Read moreWith the plethora of offers on the market, buying your favorite legging can quickly become a headache! But what are you really looking for when you...
Read moreIs this special time that we are still living in - and that seems to last - a perfect opportunity to rethink our relationship with ourselves? Why n...
Read moreSome life principles may seem obvious, but we all need to remember them during key or transitional moments in our life! You know, the kind of book ...
Read moreHave you ever heard of "unlocking" the chakras during a yoga class or a meditation or reiki session? But have no idea what it actually means? I can...
Read moreJournaling is an ancient tradition dating back to 10th century Japan. The great minds of history as well as many creators, writers, innovators and ...
Read moreWhen you hear the word polyester, you probably think of your favorite hoodie or a pair of mittens. But these days, from athletic and outdoor gear t...
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