Journal Rose Buddha

10 spots to paddle board in Quebec

10 spots to paddle board in Quebec

You might not be too surprised to learn that the popularity of paddleboarding has "been making waves" in recent summers in Quebec, as elsewhere. A ...

How to choose the (best) legging?

With the plethora of offers on the market, buying your favorite legging can quickly become a headache! But what are you really looking for when you...

Ocean: State of play

The biggest dumping grounds in the world, real open-air dumps for which we are all responsible, are far from your eyes! The continent of plastic is...

18 Ideas for Creating a Gentle Ritual of Self-Care

Is this special time that we are still living in - and that seems to last - a perfect opportunity to rethink our relationship with ourselves? Why n...

Reading with Madeleine: 12 books that will change your life

Some life principles may seem obvious, but we all need to remember them during key or transitional moments in our life! You know, the kind of book ...

The phases of the moon and how they affect you

Since the dawn of time, the moon has always held a special place for most cultures - revered for its rhythms - and for connecting with its inner st...

3 steps to creating your perfect morning routine

Waking up early has never been my cup of tea: like... never! Getting out of bed with an alarm has always been a torture. (Maybe because my bed is t...

Knowing your chakras

Have you ever heard of "unlocking" the chakras during a yoga class or a meditation or reiki session? But have no idea what it actually means? I can...

Why journaling?

Journaling is an ancient tradition dating back to 10th century Japan. The great minds of history as well as many creators, writers, innovators and ...

The Devil Wears Virgin Polyester

Fast fashion is not free. Somebody somewhere has to pay for it. - Lucy Siegle Fashion has always been one of the most polluting industries in ...

Saving the Planet - 5 Documentaries You Need to Watch Now

Every day, our screens bombard us with all kinds of information. As our televisions blare and the Facebook posts cry out, alarming environmental fa...

The Basics of Zero Waste

The zero waste movement is making more and more waves and acquiring more and more followers! This movement questions our consumption and living h...

Our Tips on How to Reduce Plastic Microparticles in Our Oceans

When you hear the word polyester, you probably think of your favorite hoodie or a pair of mittens. But these days, from athletic and outdoor gear t...