Unplug. Unwind. Recharge.  Yes ! Since 2013, at the famed Tremblant Resort takes place a unique and  gathering event called : Wanderlust Tremblant Festival. During 4 days, in the heart of the world’s oldest mountain chain, gets together a remarkable group of yoga and meditation instructors, musical performers, speakers, artists...

Everyone knows that yoga leggings are versatile and you can wear them almost anywhere. In fact, most women wear them when they’re out playing their kids or going to the supermarket. No less than Princess Kate herself has been spotted running around in yoga leggings with her son Prince George....

In the winter, we tend to be more sensitive to illnesses and viruses. Thankfully, there are certain yoga poses that can have specific effects on the body, stimulating and fortifying the immune system, for example, to improve our overall health. Here are a few poses that act on the thyroid...

Sustainable living is more than just a hot topic among yoga practitioners. For many, it’s a way of living. Why? The reason is simple: the more you practice, the more you realize that we are connected in the great circle of life. Amit Ray, author of Yoga and Vipassana: An...