The 6 BEST places in Quebec for a wellness, yoga and meditation retreat
In Quebec, the trend to treat yourself to a wellness stay has been growing steadily for the past 10-15 years. To bring a certain sweetness to your...
Read moreIn Quebec, the trend to treat yourself to a wellness stay has been growing steadily for the past 10-15 years. To bring a certain sweetness to your...
Read moreThe Japanese aptly call the mission of life ikigai, literally: "what life is worth living for." Spotting your ikigai would not only allow you to fu...
Read moreYou might not be too surprised to learn that the popularity of paddleboarding has "been making waves" in recent summers in Quebec, as elsewhere. A ...
Read moreWith the plethora of offers on the market, buying your favorite legging can quickly become a headache! But what are you really looking for when you...
Read moreHave you ever heard of "unlocking" the chakras during a yoga class or a meditation or reiki session? But have no idea what it actually means? I can...
Read moreJournaling is an ancient tradition dating back to 10th century Japan. The great minds of history as well as many creators, writers, innovators and ...
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